Empowering Mental Resilience

  • NBK Survival Training provides talks and coaching on one-to-one, group course to empower mental resilience and develop inner strength in overcoming life's challenges.

  • The goal of NBK Survival Training is to increase your personal resilience using tools grounded in personal discipline, motivation and physical exercise.

  • NBK Survival Training is faciliated by Niall 'Basil' Kennedy. As a heavyweight boxer and a coach of boxing, soccer and GAA teams, Niall is inspired to use his life experience to help other people in finding their own inner strength and resilience.

    • NBK's Presentations and Talks are tailor made for people of all ages.

    • NBK's range of Presentations and Talks include mental health, 'Pushing Buttons' (social media), 'Cognitive Behavioural Triangle', drug awareness, addiction, fears and trauma.

    • NBK's Presentations and Talks encourage everyone to take care of their own mental health and use tools for their own personal benefit, including the importance of structure in one's life.

    • Enforce the belief in your personal resilience & capabilities

    • Speak on effects of addiction issues on individuals, family & friends.

    • Informal presentation on effects of social media through tailored course, ‘Pushing Buttons’

    • My own journey, the ups & downs so far.

    • Tailored training session for all fitness levels to show the positive effect of movement on our well-being in a fun achievable manner.

  • We engage with all individuals to share the immersive, practical, tools to help individuals to combat life’s challenges, whatever they may be.

    In a positive and relaxed atmosphere with a few jokes and some craic, all individuals will leave with positive empowerment.

Follow us

NBK Survivalists

NBK’s recent visit to Gorey Community School

No Ordinary Podcast

Checkout NBK on OffTheBall to learn about why NBK was started and how it will help people

“We are all capable of amazing things. 
Today's location is not your final destination. Trust and believe in YOU.”